Natural Apples fruit candy 100gm
Apples are rich in antioxidant phytonutrients flavonoids and polyphenolics. The total measured antioxidant strength (ORAC value) of 100 g apple fruit is 5900 TE. Some of the important flavonoids in apples are quercetin, epicatechin, and procyanidin B2. Additionally, they are also good in tartaric acid that gives tart flavor to them. Altogether, these compounds help the body protect from harmful effects of free radicals.
Apple fruit contains good quantities of vitamin-C and β-carotene. Vitamin C is a powerful natural antioxidant that develops resistance against infectious agents. Apples also carries small quantities of minerals like potassium, phosphorus, and calcium which helps control heart rate and blood pressure.