Cumin Seeds: The presence of thymol and other essential oils in cumin seeds stimulate the salivary glands thereby helping in the digestion of food. Apart from this, it strengthens a sluggish digestive system.
Fennel Seeds: Modern scientific studies on the properties of fennel seeds are showing that their rich volatile oil content is primarily responsible for these digestive benefits and ability to clear intestinal gas so effectively. Compounds like anethole, fenchone and estragole appear to have anti-spasmodic and anti-inflammatory properties that relax contracted intestinal muscles and allow trapped gas to dissipate.
Coriander Seeds: One of the best benefits of coriander seeds is its ability to cool down inflammation. This means it can ease gas, bloating, and other symptoms of an irritated digestive system. Your intestines will also be able to absorb nutrients better.